The 5 best ways to lose Weight before your Wedding

October 16, 2014 Facebook Twitter LinkedIn Google+ Wedding Tips

It is your wedding day, and like any other bride to be, you certainly want to look your best. Now that you have decided on your wedding outfit, it is time that you try some of the simplest tricks which can help you maintain your weight and also lose some extra fat. These tricks are simple and not gimmicks which will help you look fabulous on your Wedding day.

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These also help you to set the needed routine even after you wedding is over. Let us know have a look at the best ways you can lose weight.

Drink Water

  1. Drink lots of Water: Water as everyone knows is very good for the human body. It helps to remove all the toxins from your body and sipping water constantly can help you avoid over snacking. So, it is the time to skip the diet soda and start getting to fill yourself with water. Having eight glasses of water a day is indeed a good number, but it is also based on the weight of your body.

  3. Take small servings:Taking large servings of anything can increase the calorie intake and are the main culprits of weight gain. Always start with small portions and take more only if you are hungry. One can also try eating four to five small meals in a day instead of having two large meals.

  5. Fill your Plate with Fruits and Veggies: Once you start filling up with more fresh fruits and vegetables, you will have very less space for any fattening treat. Make your snacks interesting by choosing more than just the regular fruits or vegetables like carrots or apples.

  7. Donot BoozeDo not booze : Any celebrity drink can add up to 150 calories or close. This can be dangerous and can add up to your weight even if you are just used to having few drinks a week. If you really cannot stop, then you can certainly try to cut down on the same. You can save these cocktails for some special occasions and sip some water instead.

  9. ExerciseExercise : Yes, you heard it right. No fitness or a weight loss schedule is complete without a little exercise. Just spend about 15 to 20 mins a day for exercise and you can see wonders happening. Regular exercise will help to boost your energy levels and help to kick start the process of calorie burning.
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